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admin, Autor en GuíaBurros: Yoga con calor - Página 3 de 7
Bikram Yoga: el calor puede ser terapéutico para la salud

Bikram Yoga: el calor puede ser terapéutico para la salud

por | Sep 28, 2020 | Noticias

Está completamente prohibido ingerir algún alimento antes de 2 o 3 horas de comenzar la clase y hay que llevar ropa ligera para soportar el calor. El Bikram Yoga es un tipo de ejercicio que se hizo famoso a comienzos de los años 1970, su creador Bikram Choudhury pensó...
La importancia de estos cuatro elementos en el yoga

La importancia de estos cuatro elementos en el yoga

por | Ago 27, 2020 | Noticias

Es muy importante tener en cuenta los ciclos vitales. Los elementos son la forma más pura de la materia y la forma más física del universo. Cada elemento tiene, además de su componente bioquímico, su significado simbólico, y se corresponde con un plano distinto de...